Skip to content
AdvancedOngoing (review annually)

Retirement Planning Guide

Retirement planning workflow to assess savings gaps, project future income, optimize account contributions, and build a sustainable withdrawal strategy.

pre-retireesmid-career professionalsearly retirement planners

Workflow

  1. Assess Current Position

    1-2 hours

    Inventory all retirement accounts, pensions, Social Security estimates, and current savings rate to establish your starting point.

Tools Used

Checklist

0 / 7 completed

Loading your checklist…

Assessment

Goals

Planning

Contributions

Tax Strategy

Legal

Monitoring

Reference Materials

Retirement Account Contribution LimitsTable

Annual contribution limits for tax-advantaged accounts. Limits are indexed for inflation and updated each tax year.

Account Type2024 Limit (Under 50)Catch-Up (50+)Tax Treatment
401(k)$23,000+$7,500Pre-tax or Roth
Traditional IRA$7,000+$1,000Pre-tax (deductible)
Roth IRA$7,000+$1,000After-tax (tax-free growth)
HSA (individual)$4,150+$1,000Triple tax-free
Suggested Asset Allocation by AgeTable

A common rule of thumb is to hold (100 minus your age)% in stocks, with the remainder in bonds. Adjust based on risk tolerance.

Age RangeStocksBondsCash/AlternativesRisk Level
20-3580-90%10-20%0-5%Aggressive
36-5070-80%20-30%0-5%Moderate-Aggressive
51-6060-70%30-40%0-5%Moderate
61-7040-60%40-50%5-10%Conservative-Moderate
70+30-50%40-60%5-10%Conservative
Social Security Full Retirement AgeStandard

Your full retirement age (FRA) determines your baseline benefit. Claiming early reduces benefits permanently; delaying increases them up to age 70.

  • Start Early, Even Small

    Contributing $200/month from age 25 at 7% return grows to ~$525,000 by 65. Starting at 35 requires $420/month for the same result.

  • Beware of Early Withdrawal Penalties

    Withdrawing from 401(k) or IRA before age 59½ triggers a 10% penalty plus income tax. Explore 72(t) SEPP or Roth conversion ladders instead.

  • Delay Social Security if Possible

    Each year you delay claiming past FRA increases benefits by ~8% until age 70. For healthy individuals, delaying often maximizes lifetime income.

  • Automate Everything

    Set up automatic payroll deductions and annual contribution increases. Investors who automate save 2-3x more than those who contribute manually.

Safety Notes

  • Never withdraw retirement funds for non-emergency expenses — early withdrawal penalties and lost compounding can cost hundreds of thousands over a lifetime.
  • Be wary of financial products with high fees (loaded mutual funds, annuities with surrender charges) that erode long-term returns.