Intermediate2-8 weeks

Slack Trickline Basics

Learn slack trickline basics from scratch with a clear step-by-step workflow, recommended tools, safety guidelines, and expert tips.

tricklinersgymnasts

Workflow

Rig Tight Line
20 min
Rig shorter 10-15m line higher tension for bounce.
Learn Static
1 week
Master static stand and walk before bounce tricks.
First Bounce
2 weeks
Learn controlled bounce and drop knee mount with spotter.
Progress Tricks
ongoing
Progress jumps surf and butt bounce one at a time.

Checklist

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Planning

Check weather forecast and hazard conditionsCritical

Preparation

Inspect activity-specific gear before departureCritical

Safety

Pack first aid kit and emergency communication deviceCritical
Share route plan and return time with contactCritical

Execution

Complete Slack Trickline Basics with partner check-insCritical

Reference Materials

Trickline Basics StandardStandard

Best practices for trickline basics.

Trickline Basics FormulaFormula

Key calculation for trickline basics.

Trickline Basics DataTable

Reference values.

Trick	Prereq	Mat
Drop knee	Bounce	Required
Jump	Surf	Thick

Mat Mandatory
Trickline without mat is ankle injury waiting — non negotiable.
Line Height
Higher tension line closer to ground on bounce — adjust height.
Warning
Stop immediately if safety conditions change or equipment fails.

Safety Notes

Mat required under trickline always.
Spotter for new tricks — shoulder catch not guaranteed.

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