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Beginner1-2 hours

Basic Acupressure Session Guide

Complete basic acupressure session guide for acupressure practitioners. Step-by-step workflow with 4 stages and 4 specialized tools. Covers conduct intake and contraindication screen, locate primary point cluster, apply steady perpendicular pressure.

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Workflow

Tools Used

Checklist

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Planning

Preparation

Baseline

Execution

Quality

Tracking

Reference Materials

Basic Acupressure Session ProtocolStandard

Evidence-informed practices for basic acupressure session.

Session Duration FormulaFormula

Effective dose = technique intensity × duration × frequency — log each variable.

Basic Acupressure Session BenchmarksTable

Key parameters and target values for quality assurance.

ParameterTargetNotes
PressureComfortableNo sharp pain
Duration15-60 minAdjust to goal
Frequency1-3× weeklyAllow recovery
  • Perpendicular Pressure

    Apply steady pressure straight into the point — angled pressure reduces effectiveness.

  • Hold Duration

    Hold each point 1–3 minutes until warmth or release is felt, then move on.

  • Pregnancy Caution

    Avoid deep abdominal points and LI4 during pregnancy unless trained.

Safety Notes

  • Apply firm but never painful pressure — sharp pain means stop immediately.
  • Avoid acupressure over open wounds, inflamed tissue, or varicose veins.

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